I’ve been biking like crazy for five months now and it has been a very rewarding experience. I feel a lot better: I lost more than 30 kilos and my body mass index (BMI) has plummeted back to normal—I used to be a type II obese—yikes!
I am using Endomondo as my primary workout app. It records all sorts of data during workout: calories burned, distance travelled, altitude and so much more. At the end of the month, it sends a nice summary of how you did for the entire month. Just for fun, I whipped up some charts<!> plotting my monthly biking statistics.
| KM | Calories | Hours | |
| March | 64.10 | 2,658.00 | 4.96 |
| April | 313.70 | 13,929.00 | 19.95 |
| May | 670.50 | 30,577.00 | 40.32 |
| June | 363.20 | 15,920.00 | 20.13 |
| July | 599.90 | 27,732.00 | 37.57 |
| August | 475.20 | 20,509.00 | 28.68 |
| TOTAL | 2,486.60 | 111,325.00 | 151.61 |
Distance Travelled / Month
Calories Burned / Month
Total Hours
I am using Fitbit Aria to monitor my weight loss. Here’s the money graph (extracted from Apple Health app):